Wow the last six months have gone quickly. It is crazy to think that I started this gym challenge back in February. I think it...
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New rowing machine challenge personal best – 8.35 – still a long way to go
Been a big and busy week of sport and fitness for me. Straight back of holiday and I had a couple of training sessions at...
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34% Fitness Wanker after a week off the gym – Back with a bang
I went on holiday and had pretty much a week off the gym and exercise. There, I admitted it, what else can I admit, you...
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