20Sep 2017 0 Diet, Equipment, Gym, Review, Sport boxing, diet, dw sports, fitness, fitness classes, fitness journey, fitness motivation, fitness transformation, fitnesswanker, gloucester, instafit, instafitness, pure gym, Pure Gym Gloucester Permalink Written by admin Has it really been 5 months since an update? Where i’m at y’all I can't believe it has been five months since I last updated this fitness blog. Let myself down. For the day job I work in... Read more Share on:
23Jan 2017 0 Gym, Sport boxing, gym, tennis Permalink Written by admin Back in the game – #Hench2017 Watcha, it has been a while. Right now, as of Jan 2017 I am around 12st 5lbs. The lowest weight I have been in my... Read more Share on:
05Feb 2016 0 Uncategorized boxing, diet, fat ratio, february, fitness, gym, review, weightloss Permalink Written by admin 71% fitness wanker – Trying to find correlation between motivation levels and results Oh hey there, just checking in for a monthly ramble. So, January 2016 has pretty much been a write off, fitness wise, thanks to some... Read more Share on:
10Jan 2016 0 Diet, Gym, GymSelfie, Review 2015, 2016, boxing, fitness, fitness wanker, goals, gym, instagram, jogging, sport, targets Permalink Written by admin 2016; targets, goals and optimism of a fitness blogger I have never really been one for writing down goals and targets, largely because I hate the accountability :-) but this year, 2016, I thought... Read more Share on:
03Sep 2015 0 Diet, Sport boxing, challenge, devil mud run, gym, jogging, mud runner, running, three peaks Permalink Written by admin 81% motivation level means a new challenge – The Devils Mud Run After the trials and tribulations of this year, essentially reaching a bit of a plateau on the weight loss front, I am amazed to find... Read more Share on:
19Aug 2015 0 Uncategorized boxing, cardio, dropsets, gym pt, squat lift Permalink Written by admin 88% Fitness Wanker – arm injury causes training routine changes and I love it! Regular readers of this blog will know that my training motivation levels can be described as topsy turvy at best. I will have two months... Read more Share on:
24Jul 2015 0 Diet, Gym boxing, fitness, golf, gym, motivation, sport Permalink Written by admin What a difference a month makes! Back on it and 83% Fitness Wanker I'm back... back on the blog, back on the fitness high and back working hard. After last months low, documented in my last post, I... Read more Share on:
12Apr 2015 0 Uncategorized boxing, diet, fight factory gloucester, football, gym, gymiversay, year review Permalink Written by admin March 2015 Update – wow it has been a year since I started my fitness journey! Well, time has flown! Cannot believe that I have not updated this since January and so much has happened. For a start I missed my... Read more Share on:
02Jan 2015 0 Uncategorized bike, boxing, cardio vascular, cross country trainer, fitness wanker, gym routine, rowing machine, treadmill Permalink Written by admin 100% Fitness Wanker but 50% happy with results – A year end review So, the year comes to an end and I can safely say that I am a 100% fitness wanker. How do I know this? I... Read more Share on:
11Oct 2014 0 Diet, Gym, Sport boxing, clothing, diet, football, gym class, three peaks, weight loss Permalink Written by admin Circuits and clothing size changes Been a while, thought I would give an update... Have had lots going on with work and various fitness things, the biggest challenge being the... Read more Share on:
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