Fitness Wanker

One man's crusade to shift his timber

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85% Fitness Wanker – New Program New Motivation
14Sep 2014
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  • basketball, boxing, burpees, crunches, dips, football, gym, kettle bell weight, lat raises, pitman fight factory, press up, Rower, sit ups, three peaks challenge, weight bar
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85% Fitness Wanker – New Program New Motivation

I think it is fair to say that about a month ago, or more accurately, after coming back from holiday, my Fitness Wanker percentage fell...
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Six month gymiversary review and reaching 85% Fitness Wanker
29Aug 2014
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  • Diet, Equipment, Gym, Sport
  • basketball, boxing, classes, fight factory gloucester, fitness wanker, football, gymiversary, holiday, injury, james powell, jon pitman, liz pitman, pt
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Six month gymiversary review and reaching 85% Fitness Wanker

Wow the last six months have gone quickly. It is crazy to think that I started this gym challenge back in February. I think it...
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11 signs that you are a fitness wanker
06Aug 2014
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  • Diet, Equipment, Gym, Sport, Uncategorized
  • 10 fitness signs, basketball, boxing, fitness wanker, football, gym, kettle bells, top 10, weight training
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11 signs that you are a fitness wanker

I have been on this current fitness crusade since February 2014. I have spent more time in the gym and around "fitness" people this year...
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77% Fitness Wanker but sick of all the injury niggles
31Jul 2014
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  • Diet, Equipment, Gym, Sport
  • basketball, boxing, calf muscle, football, gym, injury, shoulder, torn muscle
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77% Fitness Wanker but sick of all the injury niggles

I am back in the swing of all things fitness. Back doing all the sports I love, Basketball, Football, Boxing and Gym-ing, life is good. However,...
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58% fitness wanker – training review and update 12 weeks in
26Jul 2014
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  • Diet, Gym, Sport
  • basketball, boxing, core, football, gum, upper body, weights
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58% fitness wanker – training review and update 12 weeks in

I had another training review this week. The numpty doing it has lost half of my stats from last time around but I could remember...
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25% Fitness Wanker – Back in the game after injury
19Jul 2014
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  • Gym, Sport
  • air jordan, basketball, boxing, football, gym, gym classes
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25% Fitness Wanker – Back in the game after injury

I am back :-) back on the hunt for fitness and timber shifting. After nearly a month and half out with a torn calf muscle...
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1% Fitness Wanker – First injury to keep me out
08Jun 2014
  • 0
  • Diet, Gym, Sport, Uncategorized
  • basketball, boxing, calf, football, gym, injury, muscle, tear
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1% Fitness Wanker – First injury to keep me out

I am gutted... truly gutted. I have an (estimated) 2cm tear in my calf muscle, caused by seemingly nothing. It now means all sport with...
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New rowing machine challenge personal best – 8.35 – still a long way to go
18May 2014
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  • Diet, Equipment, Gym, Sport
  • 2000m, basketball, dw fitness, football, gym, gym classes, holiday, rowing challenge
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New rowing machine challenge personal best – 8.35 – still a long way to go

Been a big and busy week of sport and fitness for me. Straight back of holiday and I had a couple of training sessions at...
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Good Sports Sesh – Basketball – 3 on 3!
25Mar 2014
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  • Gym, Sport
  • basketball, gym, nike, own the hour
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Good Sports Sesh – Basketball – 3 on 3!

Today, in the words of Nike, I owned the hour. Had a really good game of basketball, 3 on 3 at times which is really...
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New Personal Best on the Rower – 2000m in 8.55m
21Mar 2014
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  • Diet, Equipment, Gym, Sport
  • basketball, bike, Cross Trainer, gym, Rower, rowing machine, treadmill
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New Personal Best on the Rower – 2000m in 8.55m

Had a belter down the gym this morning before work. Set a new personal best on the rower. The trainer who is giving me help...
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  • Back in the game – #Hench2017

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    Fitness Wanker

    One man's crusade to shift his timber