Sporting update – Diet competition is over but still going for it

Just over a month now until the come back football game that started this all off. Although the diet competition has now ended (I won), I am still going for it in the Gym.

I think this is the longest period of time that I have ever consistently gone to the gym for. Pretty much every day, Mon-Fri, for the last 10 weeks.

In addition I have also been doing a few sports sessions a week, namely football and basketball, so I am still pushing on. My goals have now changed a bit. I don’t think I really want to get to 76kg now.

I would be happy at around 80 (not far off) and just want to try and get a bit more muscle and tone etc.

So there we have it, and just as an added extra, I had a go at my first proper #gymselfie. It is difficult when there are so many ultra-buff people around.

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